Have you ever heard someone comment, “My account is in Facebook jail!”
Well, if you haven’t, don’t worry. It doesn’t happen quite often, but it happens.
Before you start imagining iron bars and striped clothes, know that it isn’t actually a physical jail. But, Facebook does have its own way of dealing with users that violate their community standards and put them in a virtual jail.
What is Facebook Jail?
Facebook jail refers to account restrictions imposed when users violate the platform’s rules. For businesses that use Facebook to promote products or services, these restrictions can prevent account access. Even minor violations can lead to account closure.

Penalties range from temporary bans on posting (lasting hours, 3 days, 6 days, or a week) to complete profile or page removal. Restrictions can last from a few hours up to 21 days.
Thus, there are mainly two types of blocking in Facebook jail:
- Temporary blocking: In such a case, Facebook suspends your account for a certain period of time, and after the ban period gets over, you can resume your account activities. The maximum period for putting such a ban is 21 days.
- Permanent blocking: This is when your account will be permanently deleted, and it will not be possible to ever get access to your account again.
Why does Facebook put people in jail?
On September 17, 2019, Facebook announced additional measures to combat hatred and extremism across its network. These restrictions preserve the protection, privacy, and integrity of the Facebook community.
How do you know if you are in Facebook jail?
No third-party software detects Facebook jail. Facebook notifies users upon login when restrictions apply. If restrictions occur while using Facebook, you’ll suddenly lose abilities like liking posts or uploading content.
Facebook jail notifications typically appear as alert messages on your screen when you attempt to perform restricted actions. These notifications often display text such as “You’re temporarily blocked from performing this action” or “You’re temporarily restricted from…” followed by an explanation of the violation and the duration of the restriction. The notification may also include a button to review Facebook’s Community Standards.
Facebook’s policies have become stricter over time. The platform removes users who might harm the community, even for minor violations.
Any terms of service violation can result in account suspension. Follow proper steps to restore access. When standard recovery fails, contact Facebook support or seek help from the Facebook community.
What will put you in Facebook jail: Top Reasons for being put in Facebook jail
Facebook restricts accounts for several reasons, including:
- If you’ve been sharing nude and provocative stuff, you’ll be suspended. Facebook has a very tough policy against such material.
- If you hate any user or group on Facebook, it’s better to keep it to yourself. Facebook bans any account that throws hate speech, threats, or attacks on any person/page/group on the platform.
- Spamming people with posts is another popular reason for being put in Facebook jail.
- Do not post fake or plagiarized content. As much as Facebook loves real and original Facebook posts, it hates fake rumors and copied posts.
- Your fan following will not affect the fact that your account can be suspended. You will be banned regardless of your followers if you violate any rule.
- Posting on Facebook groups in excess will also result in going to Facebook jail; understanding how to post to multiple groups on Facebook can help manage this risk. This is avoidable if you use multiple profiles or pages.

Review the terms of service: Most users skip reading the terms and conditions. When creating a page or group, review these terms to prevent future complications.
Suspicious payments: When using Facebook ads, register your legitimate credit card in your name. Using fraudulent cards or multiple different payment methods can trigger account restrictions.
What happens when you get banned from Facebook?
If Facebook restricts your account, you’re among many affected by increased security measures. Facebook jail typically ends after the restriction period (unless you repeatedly violate the rules). Once restrictions lift, normal account access resumes, though Facebook often imposes a 7-day probation period afterward.
How long is Facebook jail?
Facebook implements two types of account restrictions: temporary and permanent.
Temporary blocking
Temporary blocking restricts account access for a specified period, typically ranging from hours to days. The maximum temporary block lasts 30 days, after which full account access returns.
Permanent blocking
Permanent blocking makes account recovery virtually impossible. For businesses and marketers who invested time and resources into Facebook marketing, permanent restrictions represent a complete loss of those investments.
How to put someone into Facebook jail?
According to Facebook’s CEO, posting “Objectionable content” triggers account restrictions. This category includes four main areas: hate speech, graphic violence, adult nudity, and sexual activity.
How to come out of Facebook jail when you get banned?
For minor restrictions, users can file an appeal for a Facebook review. Facebook sends an email with the appeal outcome, either acceptance or rejection. Many users successfully restore account functionality through this process.
More severe restrictions offer limited recourse. The only solution may be creating a new page or account. Minor restrictions can be appealed, but severe violations have low chances of successful restoration.
If your account access returns, strictly follow the guidelines and avoid spammy behavior. Prevention methods help avoid Facebook restrictions altogether. ‘Prevention is better than a cure’ applies perfectly to avoiding account suspensions.
Let’s see what you can do to avoid this situation.
8 ways to avoid Facebook jail
1. Set a frequency of sharing posts on Facebook

Posting identical content across multiple Facebook profiles, groups, or pages triggers restrictions. Space out your posts on different accounts to avoid suspension. Though time-consuming, this spacing prevents account limitations.
Schedule posts in advance with a social media scheduling tool to maintain proper posting intervals without manual time investment.
2. Don’t use plagiarized content

Facebook penalizes copied content and promotes original material that adds value to the community. Sharing plagiarized content repeatedly leads to spam reports. Avoid using images from Google searches without permission. Original content makes your profile appear authentic and engaging.
When using stock images, verify they’re free from copyright restrictions. Originality requirements apply to all content types: images, videos, text, and links.
3. Avoid unnecessary tagging
Tagging random people in posts to gain attention increases the risk of restrictions. This practice damages your reputation and leads to Facebook jail. Similarly, sending bulk friend requests simultaneously triggers spam detection and account penalties.
Unknown people often reject friend requests and report your account as spam. Adding people to groups without permission similarly increases report rates, leading to account closure.
4. Stay away from spamming activities

Several actions trigger Facebook’s spam detection. Avoid these practices to prevent restrictions:
- Send friend requests only to people you know personally or to mutual friends. They will definitely accept your requests, and if not, at least not mark you as spam. When a lot of your friend requests go unanswered, your account can be considered spam.
- Avoid sending promotional messages through DMs in bulk. Facebook demands that its users utilize its messaging service in an honest and ethical manner. Thus, if you are sending promotional messages repetitively to people, they will mark you as spam to get rid of the constant notifications.
- The practice of promoting your business on other businesses’ pages or groups in a spammy manner can also carve your path to Facebook jail. Know how to schedule Facebook group posts the right way so people won’t end up blocking or reporting you.
5. Block people who can be harmful to you
Whether you know it or not, there are always going to be people who wish to bring your account down by reporting every post without any specific reason, such as your competitors. To prevent being attacked by such people, you need to take appropriate actions first. If you know any competitors or other users that might report your content, block/report them. They’ll no longer be able to see your posts, preventing them from reporting. When your posts are taken down for no reason, you can even contact Facebook and let them know about this situation.
6. Watch the speed of liking and commenting

Bots automatically like and comment on posts, mimicking human behavior on social media. Facebook flags these for bulk interactions. Serial likers and commenters face similar blocks. Control your interaction speed to avoid triggering spam detection.
Controlled interaction rates help Facebook monitor traffic patterns, which become difficult to track when many users perform rapid actions simultaneously.
7. Limit the number of posts per day
Monitor both post quality and quantity. Facebook experts recommend 5-6 posts daily maximum to optimize Facebook reach and engagement. Avoid excessive daily posting.
Posts should drive website traffic and company awareness without overwhelming followers with excessive information. Bombarding followers with consecutive posts leads to spam reports and account restrictions.
8. Shorten your links
Posting identical links across multiple accounts simultaneously triggers spam detection. Use shortened links in posts and bio to save character space, appear less spammy, and avoid restrictions.
There are many tools available online that can help you shorten links for free. Some of them are wp.me, bit.ly, and goo.gl.
The bottom line
Avoid Facebook jail by using the platform according to the guidelines. When using Facebook groups for business, thoroughly review terms and conditions to develop compliant posting strategies.
Space posts evenly throughout the day, limit daily posts to 5-6, avoid spam behaviors, use shortened links, and schedule Facebook posts in advance to save time on manual uploads.
Take the 14-day free trial of RecurPost now and start managing your Facebook accounts and other social media profiles effortlessly!
Frequently Asked Questions
1. What is the meaning of Facebook jail?
“Facebook Jail” is not a physical place but a term used to describe a temporary suspension or restriction of a Facebook account. When an account is in Facebook Jail, the user typically experiences certain limitations and restrictions on their account, which can vary based on the nature of the violation and the severity of the offense.
Here are some of the examples of Facebook jails: Restricted posting, Limited Interaction, Hidden Posts, No Public Profile visibility, Messenger Limitations, and Appeal Process.
2. How to get out of Facebook jail?
There is no definite way to escape the Facebook jail once you fall into it. But there are a few methods to work around it. Here are the options you have once you get trapped:
– Wait it out and do nothing – if there has been a minor violation from your end, it is likely that Facebook will lift the ban in a day. So, you should just wait it out.
– Submit an appeal – when you get trapped in the Facebook jail, you will receive a notification about it with a suggestion to fix it. So, in case you are given a chance to send a request for lifting the ban, do so.
– Create a new account- if nothing else works out, you always have the option of creating a new account.
3. How to avoid Facebook jail?
Getting into Facebook jail is not a pleasant experience. Here are a few things to keep in mind in order to avoid Facebook jail:
– Remember to take breaks between posts
– Be careful while tagging people
– Never add an individual to a group without permission
– Don’t make use of your personal account as a business account
– Send friend requests to only the people you know
4. How to find out if you are in Facebook jail?
There are a few signs to look out for if you want to know whether you are in Facebook jail or not. These include, but are not limited to:
– Inability to post on your timeline, other pages, or groups
– If you are unable to “like” other people’s posts
– Not being able to send comments on others’ posts
– If you are blocked from accessing your own page or account, that’s your queue
5. What if I’m in Facebook jail for no reason?
Sometimes users find themselves restricted without knowingly violating any rules. This can happen due to:
1. Automated enforcement systems mistakenly flag legitimate content as violations
2. Multiple users reporting your content, triggering automatic restrictions
3. Using third-party apps that violate Facebook’s terms of service
4. Sudden changes in your account activity that Facebook’s algorithms find suspicious
5. Being associated with content or groups that violate community standards
If you believe you’ve been restricted unfairly, use Facebook’s appeal process immediately. When submitting your appeal, clearly explain why you believe the restriction was applied in error and provide any relevant context. Facebook’s support team reviews these appeals and can reverse incorrect restrictions. While waiting for a response, avoid creating new accounts as this may violate Facebook’s terms and lead to additional penalties.
6. How long does Facebook jail last?
In case your account is blocked temporarily, you will be in jail for around 24 hours. The maximum time for holding an account under blocking is 30 days at Facebook.
7. How to determine if someone is in Facebook jail?
Signs of someone being in Facebook Jail include:
1. No recent activity (no posts, likes, or comments) for an extended period.
2. Inability to post or interact as they usually do on the platform.
3. Error messages when attempting to log in, indicating temporary suspension.
4. Receiving notifications from Facebook about account review, restriction, or suspension.
5. Asking friends or followers to report issues on their profile.
6. Openly admitting the situation, explaining they are in Facebook Jail.
8. What can you do while you are in a Facebook jail?
While in Facebook Jail, you may have restricted access to posting, interacting, and visibility, which can also affect your access to certain features in Facebook Messenger, but you may still be able to use it to communicate with existing conversations.
Most Facebook jail restrictions focus on posting and engagement capabilities rather than messaging. You can typically still send and receive messages through Messenger even when your main account is restricted.
However, in more severe cases, Facebook might limit your ability to message new contacts or join new group chats. Your existing conversations usually remain accessible, allowing you to maintain communication with friends and family during the restriction period.
9. How do I find out how long I am in Facebook jail?
Facebook does not typically disclose the exact duration of Facebook Jail suspensions. The length of the suspension can vary depending on the nature of the violation and Facebook’s policies.
When you are in Facebook Jail, you may see a notification about the suspension, but it might not specify the exact duration. It’s best to wait until the suspension period is over or follow the instructions provided in the notification for any potential appeal or resolution. For the most up-to-date information on Facebook’s policies and procedures, refer to their official support documentation.
10. What are the types of Facebook bans?
There are two types of Facebook bans:
1. Temporary bans: these are short-term suspensions that can last anywhere from a few hours to several days or anywhere from 24 hours to 30 days.
2. Permanent bans: For severe or repeated violations, Facebook may decide to permanently ban a user’s account, meaning they will not be able to use the platform again.
11. Is it possible to find and search for someone who is in Facebook jail?
You cannot directly search for someone who is in Facebook Jail if their account is temporarily suspended or restricted. When an account is in Facebook Jail, the user’s profile visibility is often limited, and their posts may not be visible to the public or their friends.
If you were previously connected to the person or have a link to their profile, you might be able to see their profile, but you may notice limited activity and restrictions on their account. For most temporary restrictions, other users can still see the profile of someone in Facebook jail, though they may notice a lack of recent activity. The profile itself remains visible, but new posts, comments, and likes will be absent during the restriction period. Only in cases of permanent bans or account deletion will the profile become completely inaccessible. However, if the account is completely banned or permanently removed, you won’t be able to find it at all through a search.

Dr. Dinesh Agarwal, founder of RecurPost, transformed from academic researcher to social media technology innovator in 2013. With a doctorate in Cloud Computing, he applied scientific principles to develop a pioneering social media management tool that streamlined content scheduling processes for digital marketers, leading to its successful acquisition. Today, his RecurPost platform serves as an enterprise-grade social media automation solution helping over 100,000 businesses optimize their online presence. Dr. Agarwal actively contributes to the social media marketing ecosystem through educational content, including conference presentations, podcast interviews, and in-depth articles focusing on social media optimization techniques and algorithmic content distribution strategies.